Nut roast

Nut roast
Average rating: 3 out of 5 star rating

This nut roast incorporates olives and halloumi as well as a delicious range of spices to make it better than any shop bought version. We're sure that even if you're catering for just one veggie, there'll be very little left over!

  • Serves: 4

Ingredients

  • 1 medium onion, very finely chopped
  • 1 - 1 1/2tbsp olive oil
  • 125g vegetarian halloumi cheese, thinly sliced
  • 50g cashews
  • 50g fresh wholemeal breadcrumbs
  • 100g walnuts
  • 50g ground almonds
  • 150g cooked basmati rice (about 75g uncooked weight), cooled
  • 1 small red pepper, cut into small dice (about 1/2 cm)
  • 2 - 3tbsp chopped fresh coriander
  • 1 - 11/2tsp fennel seeds, ground
  • 75ml hot light stock (3tsp light stock powder to 75ml water)
  • 50g stoned black olives, halved

To taste salt and pepper

  • 2 large free range eggs, beaten

Method

  1. Preheat the oven to 180C/375F /gas 5. Grease a 450g loaf tin. Line the base and ends with a single strip of baking paper, leaving an overhang at each end. This will help to ease the loaf out of the tin when cooked.
  2. Gently sauté the onion in 1tbsp olive oil in a frying pan until soft but not coloured. Remove from the pan and set aside. Using the remaining 1/2tbsp olive oil if necessary, turn up the heat and use the same pan to fry the halloumi cheese quickly until brown on both sides. Remove from the pan and set aside to cool, then cut into very small dice (about 1/2cm).
  3. Grind the cashew nuts with half the walnuts until powdery and add the breadcrumbs. Put the remaining walnuts into a processor and process until very finely chopped.
  4. In a large bowl, mix all the nuts together with the onions and halloumi cheese and all the remaining ingredients except the eggs. Season to taste then add the beaten eggs and beat well. Press the mixture into the prepared loaf tin, with a slightly rounded top surface. Put into a bain marie* and bake in a preheated oven for about 40 mins or until firm. Check after 30 mins, and if it appears to be browning too fast, cover with foil.
  5. When cooked, remove from the oven and leave in the tin for 10 - 20 mins before turning out. Slice with care using a sharp knife, and wiping the knife clean after each cut.

Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

http://www.goodtoknow.co.uk/food/158218/Nut-roast