- You are here:
- goodtoknow
- Recipes
- Fresh pea and watercress soup
Fresh pea and watercress soup
Average rating:
Quick and very easy to make, this soup's perfect to warm you up after a wintry walk
-
Serves: 4
-
Prep time: 10 mins
-
Cooking time: 10 mins
Ingredients
- 1 tbsp olive oil
- 2 leeks, sliced
- 400g frozen peas
- 600ml vegetable stock
- 1 sprig of fresh mint
- 1 (100g) pack watercress
- 150ml semi skimmed milk
Method
- Heat the oil in a large pan, add the leeks and sauté for 3mins or until soft. Add the peas and stock and slowly bring to the boil. Cover and simmer for 5 mins or until the peas are tender. Add the watercress and simmer for a further 2 mins.
- Transfer to a blender, add the milk and whizz until just smooth or longer if you prefer a smoother soup. Gently reheat before serving.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
Your rating
Loved this recipe? Try these too!
-
Healthy eating recipes -
Asparagus risotto -
Soup recipes -
Pea and roasted garlic soup -
Pea recipes
-
Jo Pratt's creamy dolcelatte & broccoli soup
-
Seasonal fruit & vegetable recipes
-
Spiced squash and watercress soup
-
Watercress recipes
-
Watercress soup with sesame croutons
-
Spring recipes
-
Watercress soup with mini cheese and chive scones
Your comments
If you want to comment on this article, leave a tip or a story, please fill in the box below.
Be the first to leave a comment!




