Fruity chicken curry
Average rating:
A delicious and cheap family recipe that can be prepared the night before for extra flavour. It'll be sure to set the taste buds tingling
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Prep time: 5 mins
plus 20 mins marinating -
Cooking time: 45 mins
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Serves: 8
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Costs: Cheap as chips
Ingredients
- 8 chicken skinless chicken fillets, cubed
- 4tbsp malt vinegar
- 2tsp curry powder
- 1tsp ground cumin
- 1tsp ground coriander
- 1/4tsp turmeric
- 1 clove garlic, crushed
- 1cm (1/5in) ginger, crushed
- 4tbsp brown sugar
- 4tbsp oil
- 2 large onions, sliced
- 175g (6oz) semi dried apricots, chopped
- 2 cloves
- 1/4tsp peppercorns
Method
- Mix the vinegar, curry powder, cumin, coriander, turmeric, garlic, ginger and sugar together.
- Add the chicken and mix. Leave to marinate for 20 mins.
- Heat the oil in a large pan and add the onions. Cook until beginning to colour golden.
- Add the cloves and peppercorns and colour for 30 seconds.
- Add the chicken and marinade into the pan with the onions and simmer for 30 mins or until the chicken is cooked thoroughly.
- Add the apricots, cover and cook for a further 15 mins.
- Serve with pilau rice and chutneys.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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