Scrambled omelette

Scrambled omelette with cherry tomatoes
Average rating: 3 out of 5 star rating

Try this super quick breakfast with your favourite cheese, for example Wensleydale, Lancashire or Cheshire.

  • Serves: 1

  • Prep time: 5 mins

  • Cooking time: 4 mins

  • Costs: Cheap as chips

Ingredients

Try adding 15g of fresh baby spinach along with the tomatoes.

  • 10g butter2 medium eggs, lightly beaten
  • 6 cherry tomatoes, quartered
  • 15g shavings of Wensleydale cheese
  • 1 slice of granary toast
  • Chives to garnish

Method

  1. Heat a non-stick pan with the butter. Pour the eggs into the hot pan and allow to set for 1-1 1/2 minutes.
  2. Stir or scramble briefly and add the tomatoes and cook for a further 1-2 minutes until just cooked. Sprinkle with cheese and chives.
  3. Fold the omelette and serve with the toasted bread. Season well and serve.

Nutritional information per portion

  • Calories 395(kcal)
  • Fat 26.5g
  • Saturates 12.0g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

http://www.goodtoknow.co.uk/recipes/174613/Scrambled-omelette