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Lesley Waters' Oriental Tenderstem noodles

Lesley Waters' Oriental Tenderstem noodles

Lesley Waters' Tenderstem, ginger noodles and crispy duck

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Well known for TV appearances in Ready Steady Cook, This Morning, and Great Food Live, chef Lesley Waters' has created this Chinese style ginger noodles with Tenderstem broccoli and crispy duck.

Prep time: 15 mins
Cooking time: 1 hr
Serves: 4

Ingredients

These delicious Tenderstem® broccoli noodles can be served with grilled tuna, griddled chicken or simply on their own with toasted sesame seeds.

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200g Tenderstem broccoli, cut into 6cm strips
4 duck legs
225g medium egg noodles
1tbsp vegetable oil
1 bunch spring onions, chopped
2 large carrots, peeled and cut into very fine strips
1 clove garlic, crushed
1/2in piece ginger, peeled and finely chopped
2tbsp soy sauce
1 large orange, juice only

Method

Preheat the oven to 210ºC/425F/gas 7.
Using a fork, prick the duck all over and lightly rub over 1tsp salt. Place the duck on a rack over a roasting tin and cook for approx. 1hr 15 mins until crisp and cooked. Alternatively, buy Chinese crispy duck legs from the supermarket and follow the pack instructions.
Cook the noodles in boiling water according to the instructions on the packet, then drain, rinse and set to one side.
Using a sharp knife and fork, pull and chop the meat and skin from the duck legs and spread out on a baking tray. Return the
shredded duck to the oven to keep warm.
Meanwhile, in a large wok, heat the oil. Add the Tenderstem® broccoli, spring onions, carrots and stir-fry for 2 mins until
vegetables are just cooked but still crunchy. Add the garlic, ginger, soy sauce and orange juice, toss in the noodles. Heat
through and season to taste.
To serve, toss the duck through the noodles and pile into 4 dishes. Scatter over fresh coriander leaves (optional) and serve
straight away.

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