Superfood smoothie
Average rating:
It might be bright green but don't be put off, this smoothie is delicious. Packed with all the superfoods that the experts are always talking about, and it contains lots of vitamins for great skin and more energy
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Serves: 2
Ingredients
- 1 avocado
- 150g (5oz) natural yogurt
- 1tsp honey
- 200ml (7floz) fresh unsweetened pineapple juice
Method
- Place the yogurt, avocado and honey in a blender and process until smooth.
- Gradually add the pineapple juice to create a creamy smoothie. Vary the amount of juice to create the right consistency. Serve immediately
Nutritional information per portion
- Calories 252(kcal)
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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