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May seasonal food

(9 ratings)
New potato & asparagus salad
May is the month when seasonal food gets really colourful, with peas, carrots and cherries coming into season, along with aubergines and rocket. The first of the new potatoes arrive, sardines and pollock are available too.

Fruit
Apricots
Cherries (coming into season)
Kiwi fruit

Vegetables
Asparagus
Aubergines (in season from late May)
Carrots (in season from late May)
New potatoes (coming into season)
Peas (coming into season)
Peppers
Rhubarb (end of season)
Rocket (coming into season)
Spinach
Spring onions
Watercress (coming into season)

Meat
Lamb
Rabbit (available, but at its best Jul-Dec)

Fish and seafood
Crab
Pollock (pollack) (in season from mid-May)
Salmon
Sardines (in season from end of May)
Tuna

Another favourite seasonal May recipe is New potato and asparagus salad (pictured) Click on a month below to see what's in season and get inspired by our monthly top five seasonal recipes.

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