July seasonal food

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There are loads of berries around and veg like sweetcorn and cucumber are coming into season too. Plus delicious fruits like figs, nectarines and plums. And as the summer heats up, Mediterranean vegetables ripen too.

Fruit
Apricots
Blackberries (coming into season)
Blueberries
Cherries
Figs (coming into season)
Kiwi fruit
Melon (coming into season)
Nectarines (coming into season)
Peaches
Plums (coming into season)
Raspberries
Strawberries
Tomatoes

Vegetables
Artichokes (globe)
Asparagus (end of season)
Aubergines
Beetroot (coming into season)
Broad beans
Broccoli (in season from end of July)
Carrots
Courgettes
Cucumber (coming into season)
Fennel
New potatoes (end of season)
Pak choi
Peas
Peppers
Potatoes (maincrop) (coming into season)
Rocket
Spinach
Spring onions (end of season)
Sweetcorn (coming into season)
Turnips (summer season crop)
Watercress

Meat
Lamb
Rabbit (coming into season)
Venison (may still be around)

Fish and seafood
Crab
Haddock
Mackerel
Pollock (pollack)
Prawns
Salmon
Sardines
Scallops (from mid-July)
Tuna

Our favourite July seasonal recipes
Tomato and aubergine bake (pictured)
The perfect Pavlova
Broad bean crostini
Roasted tomato and bean salad
Sage and pancetta roast chicken
Fennel seed oatcakes

Click on a month below to see what's in season and get inspired by our monthly top five seasonal recipes.

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darkmavis, posted 7 months ago

What's the picture at the topof the page then? I've been lured in by that pic but you haven't titled it and it doesn't link to a recipe. What is it?

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