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Swap cakes and pastries for...
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Skinny muffins or a small bit of flapjackThere are lots of low-fat cakes and muffins recipes like sticky parkin and apple spiced muffins. A small piece of healthy flapjack can also be a good replacement as they contain oats and nuts which will keep you fuller for longer.
Click on another naughty snack to find a healthy alternative
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By Beth Ivory
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