- You are here:
- goodtoknow
- Recipes
- Spanish-style fried egg tortillas
Spanish-style fried egg tortillas
Average rating:
These fried egg-topped flour tortillas with a tomato and jalapeno pepper filling are nutritious, cheap and quick to make.
-
Serves: 2
-
Prep time: 5 mins
-
Cooking time: 10 mins
(may need an extra 5 mins) -
Costs: Cheap as chips
Ingredients
- 3tbsp vegetable oil
- Half an onion, chopped
- 1 clove garlic, crushed
- 2 tomatoes, chopped
- ½tbsp jalapeno chillies, drained
- 2 large eggs
- 2 soft flour tortillas
- Fresh coriander to serve
Method
- Heat 2tbsp of the oil in a frying pan, add the onion and garlic and sauté for 4 mins or until soft.
- Add the tomatoes and sauté for a further 3-4 mins or until soft. Season and stir in the jalapenos. Transfer to a bowl and keep warm.
- Wipe out the pan and heat the remaining oil. Gently crack the eggs into the hot fat and cook for 2-3 mins, depending how you like your eggs. Use a teaspoon to spoon a little hot oil over the egg yolks during cooking.
- Warm the flour tortillas according to packet instructions. Divide the tomato mixture between them, then top each with a fried egg. Scatter over fresh coriander and serve.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
Your rating
Average rating:
Loved this recipe? Try these too!
Your comments
If you want to comment on this article, leave a tip or a story, please fill in the box below.
Be the first to leave a comment!
