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Michelle Marwood's sweet potato and tomato soup

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Sweet potato soup
Average rating: 4 out of 5 star rating

Try Michelle Marwood's favourite homemade soup. It's filling and nutritious and a great way to use up your veg.

Ingredients

  • 4 large sweet potatoes
  • 3 carrots
  • 1 red pepper
  • 2 onions
  • 8 medium size tomatoes
  • Vegetable stock

Method

  1. Peel the sweet potatoes and carrots and cut into large cubes. Boil in vegetable stock until they go soft.
  2. While that's cooking, boil some water in another pan. Chop the red pepper and score the tops of the tomatoes. Place in the pan for about 5-10 mins until you can peel away the skin then leave to one side.
  3. Fry the onions until soft. Drain the potatoes and carrots and mix all the ingredients together. Blend until you reach a smooth consistency then add salt and black pepper to taste.

Michelle Marwood, 25, Wiltshire

Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

Your rating

Average rating:

4 out of 5 star rating

Your comments

  • Rosemary, posted 1 month ago

    Delicious, my grandaughter who doesn't eat vegetables well liked it and ate it. Mine was a bit thick as well but used the vegetable water from the sweet potatoes to thin it.

    Report comment

  • Louise, posted 4 months ago

    Tried this today- very quick and easy to make, with a lovely flavour. Mine was a bit too thick though :)

    Report comment

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