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Greek shepherds' lunch

Greek shepherds' lunch

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Evoke holiday memories and make a tasty Greek salad with chick peas, feta cheese, olives and sweet cherry tomatoes.

Serves: 4
Cooking time: 10 mins

Ingredients

The salad will keep for a day in the fridge without the feta cheese mixed in.

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410g can chickpeas, rinsed and drained
½ cucumber, deseeded and diced
1 small green pepper, deseeded and diced
12 yellow or red cherry tomatoes, halved
16 pitted black olives, halved
200g pack feta cheese, diced
Small handful of flat-leaf parsley

For the dressing:

3tbsp extra virgin olive oil
1tbsp lemon juice
Salt and ground black pepper

Method

Gently mix the chickpeas, cucumber, green pepper and tomatoes in a bowl. 2. Mix in the olives, feta cheese and parsley. 3. Whisk the dressing ingredients together, toss into the salad then serve.

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Nutritional information per portion

Calories 340(kcal)
Fat 24.0g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.