Pre-prepared artichoke hearts are also available in pots from supermarket deli counters, or buy a jar or tin.
By Kate Moseley. Photos: David Jordan. Props stylist: Rosie Hopper
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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