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Chicken satay lettuce wraps
Looking for something different to chuck on the barbie? Try these delicious Thai-style wraps made with marinated chicken.
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Serves: 2
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Prep time: 30 mins
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Cooking time: 15 mins
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Skill level: Easy peasy
Ingredients
If you want to use a whole packet of tortilla wraps, simply double the ingredients to make enough for 4 people.
- Satay sauce
- 100ml coconut milk
- ½ tsp Thai green curry paste
- 1 pack small chicken fillets
- 1tsp vegetable oil
- 2 tortilla wraps
- 3 inches of cucumber (cut into matchsticks)
- 6 iceberg lettuce leaves
Method
- In a bowl, mix half the coconut milk with the Thai green curry paste and vegetable oil, then add the chicken fillets and marinate for 30 mins.
- Skewer the chicken and place on a pre-heated barbecue, making sure you constantly baste the chicken with the remaining coconut milk so that it remains moist.
- Shred the lettuce leaves and spoon them with the cucumber sticks onto the tortilla wraps.
- When cooked through, put the chicken onto the wraps mixure, drizzle with the satay sauce and roll up.
Top tip: If you want to use a whole packet of tortilla wraps, simply double the ingredients to make enough for 4 people. www.bluedragon.com Win! Blue Dragon squeezy sauces in our competition.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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