Beetroot juice zing smoothie
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New research says beetroot juice 'boosts stamina' so you can exercise for up to 16% longer! Packed with nutritious superfoods like beetroot and ginger, this zingy smoothie is the perfect start to the day
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Cooking time: 10 mins
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Total time: 10 mins
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Makes: 1 glass
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Skill level: Easy peasy
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Costs: Cheap as chips
Ingredients
- 1 cooked beetroot, peeled
- 100ml orange juice/pomegranate juice
- 1cm fresh ginger, peeled and chopped
- 2 red plums, stoned
Method
- 1, Put the cooked beetroot, ginger and red plums into a blender (like Smoothie 2GO)
- Add the orange or pomegranate juice and blend until smooth.
www.kenwood.co.uk
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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