Cheese, tomato and Marmite roll

Cheddar, tomato and Marmite roll
Average rating: 3 out of 5 star rating

Need lunch inspiration? Spice up a cheese and tomato roll by adding Marmite. You'll love it or hate it!

  • Serves: 1

  • Cooking time: 5 mins

Ingredients

It's great to include salad in sandwiches like sweetcorn or crispy lettuce. But some ingredients like tomatoes and cucumber can make sandwiches soggy, so put them in a separate sandwich bag instead.

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  • 1 wholemeal roll
  • 10g margarine
  • ½ tsp Marmite
  • 3 slices of reduced-fat Cheddar cheese (30g)
  • 1 tomato, sliced
  • 10g lettuce

Method

  1. Add all the ingredients to the wholemeal roll and enjoy as a tasty lunchtime snack.
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Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

http://www.goodtoknow.co.uk/recipes/272165/Cheese--tomato-and-Marmite-roll