Cavolo nero fish pie

Cavolo nero fish pie
Average rating: 3 out of 5 star rating

This easy seafood and cabbage pie - with a mashed potato topping - makes the perfect supper dish now that autumn's here

  • Serves: 4

  • Prep time: 20 mins

  • Cooking time: 5-6 mins

  • Skill level: Easy peasy

Ingredients

  • 200g cavolo nero, shredded
  • 300g salmon fillets, diced
  • 250g cod fillets, diced
  • 350g prepared cheese sauce
  • 200g cooked, peeled prawns, defrosted
  • 750g hot mashed potato

Method

  1. Steam the cavolo nero for 5 minutes, then transfer to the base of a heatproof serving dish.
  2. Meanwhile, cook the fish in simmering water for 4 minutes and drain. Heat up the cheese sauce and add the fish and prawns, then cook for 1 minute to heat through. Pour over the cavolo nero and top with mashed potato.
  3. Place under a preheated grill for 1-2 minutes until golden and serve.

www.discoverkale.co.uk

Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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3 out of 5 star rating

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