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Sausage and honeyed onion rolls

Sausage and honeyed onion rolls

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These sausages in baps make a quick and tasty teatime treat

Makes: 6-8
Skill level: Easy peasy
Costs: Cheap as chips

Ingredients

Cook the onions for a long time over a low heat, so they will caramelise without burning.

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6-8 sausages
2 tbsp light olive oil
2 large onions, peeled and cut into thin wedges
2 level tbsp honey
1 level tbsp wholegrain mustard
1 tbsp red wine vinegar
Salt and freshly ground black pepper
6-8 finger rolls

Method

Set the oven to Gas Mark 6/200°C.
Place the sausages on a baking tray and cook in the oven for 20-25 minutes, turning them occasionally, until they are golden and cooked through.
Heat oil in a large frying pan, and add onion and honey. Cook over a low heat for 10-15 minutes, stirring occasionally, until onion is caramelised. Stir in mustard, vinegar and seasoning, and mix well. Cook for a few minutes until some of the moisture evaporates.
Cut a slit in the top of each roll and fill with a sausage and some of the honeyed onion mixture. Serve immediately.

Top tip: Cook the onions for a long time over a low heat, so they will caramelise without burning. Feature: Sue McMahon. Photos: frankthephotographer.com. Props stylist: Sue Radcliffe.

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Nutritional information per portion

Calories 130(kcal)
Fat 16.0g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.