Mark Hix's salad of sprout tops

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Mark Hix's salad of sprout tops, salsify and ham hock
Average rating: 3 out of 5 star rating

Celebrity chef Mark Hix shows you how to make a delicious warm salad starter from blanched sprout leaves, tasty ham and the unique-tasting vegetable, salsify.

  • Serves: 4

Ingredients

If you can't find leafy sprout tops, the outer leaves from large Brussels sprouts will do.

  • 1 small ham, cooked, some of the cooking liquor reserved
  • 6-7 salsify (a root vegetable also known as the oyster plant. If you can't find this, parsnips work just as well)
  • Juice of ½ lemon
  • Salt and freshly ground black pepper
  • A couple of handfuls of sprout tops, thick stalks removed and washed
  • A little vegetable oil (optional)

For the dressing

  • 2 shallots, peeled, halved and finely chopped
  • 1tbsp cider vinegar
  • 1tbsp water
  • 1tsp English mustard
  • 4tbsp extra virgin rapeseed oil

Method

  1. Have the ham cooked and ready with the reserved liquor.
  2. For the salsify, have two bowls of water ready, one with the lemon juice added and the other for washing. Top, tail and half the salsify, then peel with a vegetable peeler, dipping them in the bowl of water as you're going, to ensure all the black skin is removed. Then, as you've peeled each one, drop them into the bowl of water, with the lemon juice added to it, to stop them from browning.
  3. For the dressing, put the shallots into a small pan with the cider vinegar and water and simmer until reduced by half, then remove from the heat and whisk in the mustard and oil. Season with salt and pepper to taste, set aside.
  4. Add the salsify to a pan of well-salted water, bring to the boil and cook for 4-5 minutes until tender. Drain and leave to cool a little. Meanwhile, add the sprout tops to a pan of boiling salted water and cook for 3-4 minutes until tender, then drain.
  5. Flake the ham into small pieces and reheat with a little of the cooking liquor, or pan-fry in a little oil until crisp if you prefer. Slice the salsify on the diagonal.
  6. To serve, arrange the warm sprout tops and salsify on individual serving plates. Scatter the pieces of ham on top and spoon the dressing over.

Top tip: If you can't find leafy sprout tops, the outer leaves from large Brussels sprouts will do. This recipe is taken from British Seasonal Food by Mark Hix, available from Amazon.

Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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Average rating:

3 out of 5 star rating

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