Annabel Karmel's Thai-style chicken soup
Average rating:
Even small children will love this utterly delicious coconut and chill-flavoured soup. It's easy to make, very filling - and makes a great family supper
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Prep time: 10 mins
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Cooking time: 10 mins
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Serves: 4
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Skill level: Easy peasy
Ingredients
- 1 tbsp light olive oil
- 150g chopped onion
- 1 clove garlic crushed (bash the garlic first to make it easier to peel)
- Half red chilli, finely chopped (approx 1 tbsp)
- 1 chicken breast, cut into thin strips
- 100g broccoli
- 600ml chicken stock
- 300ml coconut milk
- Salt and pepper
- 150g cooked rice (40g uncooked weight)
Method
- Heat the oil in a pan and sauté the onion, garlic and chilli for 2 minutes. Add the strips of chicken and sauté for 2 more minutes.
- Cut the broccoli into small florets. Add the broccoli and chicken stock, bring to the boil and simmer for 3 to 4 minutes. Stir in the coconut milk and simmer for 2 minutes.
- Season to taste stir in the cooked rice and heat through.
Annabel Karmel's new tasty World Food range for children 4+ is available in Sainsbury's and Tesco's from January.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
Your rating
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