Mushroom and carrot pilau

Dingri gajari pilau (mushroom and carrot pilau)
Average rating: 3 out of 5 star rating

Spice up boring boiled rice with the wonderful flavours of this vegetarian, coconut balti

  • Serves: 4

Ingredients

  • 300g (11 oz) basmati rice
  • 1½ ltr boiling water (for cooking the rice)
  • 4 tbsp balti paste
  • 3 tbsp vegetable oil
  • 2 tsp cumin seeds
  • 2 tsp fresh root ginger, chopped
  • 1 tsp green chilli, chopped
  • 100g (3½ oz) onions, sliced
  • 100g (3½ oz) carrots, diced
  • 225g (8 oz) mushrooms, diced
  • 25g (1 oz) butter
  • 50ml (2 fl oz) cream
  • 50g (2 oz) fresh grated coconut
  • 2 tbsp fresh mint leaves, chopped
  • Salt, to taste

Method

  1. Wash the rice in several changes of water and leave to soak in cold water for 30 minutes.
  2. In a large pan bring the water to boil. Add 1 tbsp of balti paste.
  3. Heat the oil in a separate pan and add the cumin seeds. When they start to crackle add the ginger and green chilli. After a few minutes add the onions. Once they have started to turn translucent, which should be in about 2 minutes, stir in the remaining balti paste.
  4. Add the carrots and mushrooms and cook for about 4 minutes. Check the salt and adjust if necessary. Stir in the butter, cream and grated coconut, reserving a little for garnish. Allow to heat through before adding the mint leaves. Set aside.
  5. Drain the rice and add to the boiling water. Cook for about 5 minutes before checking whether it is just cooked through. Drain the water and leave for 5 minutes.
  6. Mix together the mushroom and carrot mixture with the rice and serve immediately. Garnish with the remaining grated coconut.

www.pataks.co.uk

Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

http://www.goodtoknow.co.uk/recipes/284009/Mushroom-and-carrot-pilau