If you're not vegetarian, then a delicious variation is to fry a few rashers of smoked streaky bacon along with the sprouts to give extra flavour. Overcooked sprouts release sulphur compounds, which give off an unpleasant smell, so only lightly cook them to avoid this.
Nutritional values are for maximum number of servingsFeature: Sue McMahon. Photos: www.frankthephotographer.com. Props stylist: Sue Radcliffe
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
Christmas leftover recipes
Creamy carrot & parsnip soup
Soup recipes
Mark Hix's salad of sprout tops
Healthy eating recipes
Mark Hix's Christmas mess
Woman's Weekly recipes
Brussels sprouts with caraway seeds
Vegetarian soup recipes
Brussels sprouts with garlic and bacon
Brussel sprouts recipes
Brussels sprouts with glazed shallots If you want to comment on this article, leave a tip or a story, please fill in the box below.
Be the first to leave a comment!