Pork fillet with blue cheese and yogurt
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If you love pork, this dish of glazed fillet of pork with Suffolk blue cheese and Greek yogurt is easy, tasty and ready in half an hour.
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Prep time: 10 mins
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Cooking time: 20 mins
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Serves: 2
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Skill level: Easy peasy
Ingredients
When you're buying pork, go for cuts which are pink in colour (not grey or red) and moist in texture. It's a lean meat, but some fat, firm and white, is fine.
- 2pork fillets
- 2 ready potato rosti
- 1 packet baby spinach
- 50g of grated blue cheese
- 100g Greek yogurt
- 25g fresh breadcrumbs
- Pinch of salt and pepper
- 2tbsp vegetable oil
Method
- Mix the blue cheese, bread crumbs and Greek yogurt together.
- Season the pork fillets with salt and pepper then seal in a hot pan.
- Roast in a hot oven until slightly pink then leave to rest for 10 mins. At the same time, heat rosti according to packet instructions.
- Wilt down spinach in a separate pan.
- To serve, place the rosti on a plate and put the wilted spinach on top of the rosti. Slice the pork and arrange on top of spinach. Spoon yogurt mixture on top and glaze under a hot grill until golden brown.
Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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