If you love pork, this dish of glazed fillet of pork with Suffolk blue cheese and Greek yogurt is easy, tasty and ready in half an hour.
Serves: 2
Prep time: 10 mins
Cooking time: 20 mins
Skill level: Easy peasy
When you're buying pork, go for cuts which are pink in colour (not grey or red) and moist in texture. It's a lean meat, but some fat, firm and white, is fine.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
http://www.goodtoknow.co.uk/recipes/381981/Pork-fillet-with-blue-cheese-and-yogurt
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