Fishcakes are really simple to make and this Economy Gastronomy recipe is a great way to get some Omega 3 oils into the kids' diets
Prep time: 25 mins
Cooking time: 35 mins
Total time: 1 hr
Makes: 10
Costs: Cheap as chips
These fishcakes are great for freezing - you'll probably only eat them one per person per meal
For the poaching liquor:
For the creme fraiche tartare
By Allegra McEvedy and Paul Merrett
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
Fish recipes
Homemade salmon gravadlax
Paul Merrett's scrambled eggs with salmon and dill
Economy Gastronomy salmon & corn chowder
Warm poached salmon and never-fail hollandaise
Bacon and tomato macaroni cheese
Barley & bits salad with honeyed goat's cheese toast
Jenny's Economy Gastronomy chicken and rice
Goat’s cheese and vegetable tart
Lemon cream with a berry compote
Macaroni cheese with artichoke hearts
Paul Merrett’s bacon and egg pudding If you want to comment on this article, leave a tip or a story, please fill in the box below.
Be the first to leave a comment!