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- Southern-style BBQ chicken burgers
Southern-style BBQ chicken burgers
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A slow-cook special: meltingly tender shredded chicken marinaded in BBQ sauce. The ultimate BBQ chicken recipe!
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Serves: 6
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Prep time: 5 mins
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Cooking time: 5 hrs
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Total time: 5 hrs 5 mins
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Skill level: Easy peasy
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Costs: Cheap as chips
Ingredients
This recipe is best cooked in a slow-cook pot, but if you don’t have one, cook the chicken in a covered casserole dish in the oven on the lowest setting, for 3-5 hours (time will vary depending on the oven).
- Small chicken, about 1.25-1.5kg (2¾–3lb)
- 6-8 tbsp barbecue sauce
- Baps, sliced tomato and coleslaw, to serve
Method
- Wash the chicken and pat it dry with kitchen paper. Place it in the slow-cook pot. Set the pot to a medium/high heat, and cook the chicken for 4-5 hours, or until the juices run clear when the flesh is pierced with a skewer.
- Remove the chicken from the pot, take the skin off and then pull the flesh off the bones — it should be so tender, this will be easy to do.
- Stir the chicken into the barbecue sauce and serve in baps with sliced tomatoes and a little extra sauce drizzled over, if liked. Serve with coleslaw.
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Nutritional information per portion
- Calories 307(kcal)
- Fat 7.0g
- Saturates 5.0g
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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