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Citrus seafood kebabs

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Citrus Seafood Kebabs
Citrus Seafood Kebabs
  • Serves: 4

  • Prep time:

    (plus 20 mins marinating time)
  • Cooking time:

  • Total time:

  • Skill level: Easy peasy

  • Costs: Splashing out

Woman's Weekly recipe Delicious lime and chilli-infused prawn and monkfish threaded on to skewers for the barbecue

Ingredients

  • 3 limes
  • 1 clove garlic, peeled and crushed
  • ½-1 green chilli, deseeded and finely chopped
  • 2tbsp olive oil
  • 2tbsp teriyaki sauce
  • 400-500g (14oz-1lb) monkfish fillet, skinned
  •  200g (7oz) peeled, raw king prawns
  • Cooked rice and salad leaves, to serve
You'll also need:
  • 16 small bamboo skewers

Sue's Tip: You can use lemons instead of the limes, if you prefer.

Method

  1. Mix the juice from 1 lime with the garlic, chilli, oil and teriyaki sauce in a shallow dish. Cut the monkfish into 16 x 2.5cm (1in) cubes and put in the marinade with the prawns. Leave to marinate for about 20 mins. Soak the wooden skewers in water.
  2. Cut the other 2 limes into 8 wedges each. Thread a lime wedge, then a piece of monkfish and 2 prawns on to each skewer.
  3. Heat a griddle or the grill. Cook the kebabs for 2-3 mins, turning once during cooking. Heat any leftover marinade in a small pan until boiling, then pour it over the kebabs for serving.

Nutritional information per portion

  • Low
  • Med
  • High
  • Calories 160(kcal)
  • Fat 6.0g
  • Saturates 1.0g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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  • 4
(6 ratings)

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