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Your hassle-free one-month meal planner: week three

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Stir-fried sweet chilli pork with baby sweetcorn and red pepper

Econony Gastronomy chef Paul Merrett says: Keep a container in the freezer and place scraps of cheese in it - any kind of cheese. Use all of the scraps to make a rich and flavoursome cheese sauce.

In week three, use your spare time on Sunday to slow-cook enough beef for a lunchtime stew, as well as for Monday and Tuesday dinners.

First, read through and print your week three shopping list.

Here are your recipes for the week...


Sunday
Lunch:
John Torode's beef stew and dumplings
Dinner: Jo Pratt's broccoli and Parmesan gratin
Dessert: Paul Merrett's treacle tart
Monday dinner: Chinese beef with mushrooms
Tuesday dinner Beef tagine
Wednesday dinner: Fish and sweetcorn pie
Thursday dinner: Paul Merrett's pumpkin risotto
Friday dinner: Toad in the hole
Saturday
Lunch:
Ainsley Harriott's brie quesadillas
Dinner: Sweet chilli pork stir-fry (pictured)

More tips from celebrity chef Paul Merrett:

 



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  1. 1. Your hassle-free one-month meal planner: week three
  1. 2. Meal planner shopping list: Week three

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