Soy 'n' sesame noodles

(12 ratings)

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Essentials magazine, Chinese sweet n sour pork
Essentials magazine, Chinese sweet n sour pork
  • Serves: 4

  • Cooking time:

  • Total time:

  • Skill level: Easy peasy

  • Costs: Cheap as chips

Essentials recipe Triple tested: Chinese-style noodles with tasty pak choi and bean sprouts are so easy to make. You'll never send out for takeaway again! Brought to you by Essentials magazine


  • 180g egg noodles
  • Pak choi
  • Bean sprouts
  • Soya sauce
  • Sesame oil
  • Toasted sesame seeds

Swap the pak choi and bean sprouts for a bag of stir-fry veg.


  1. Cook 180g egg noodlesaccording to pack instructions.
  2.  Stir-fry some pak choi and beansprouts in a little oil, add the noodles and serve with soy, sesame oil and toasted sesame seeds.

Nutritional information per portion

  • Low
  • Med
  • High
  • Calories 300(kcal)
  • Fat 14.0g
  • Saturates 3.0g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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