Pork and Stilton melts
- 4 pork chops
- 1tbsp light olive oil
- Salt and freshly ground black pepper
- 4tbsp apple sauce
- 4 slices Stilton cheese
- Set the oven to gas mark 6 or 200°C.
- Rub the oil over the pork chops and season with salt and pepper. Put the chops on a rack over a baking tray. Place the baking tray in the oven and cook the chops for 20-25 mins, turning them after 10 mins, until they are light golden on each side.
- Spread 1tbsp apple sauce on each chop and top with a slice of Stilton cheese. Return the chops to the oven to cook for a further 5-10 mins, or until the cheese melts, then serve immediately.
Nutritional information per portion
- Calories 364(kcal)
- Fat 21.0g
- Saturates 11.0g
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.