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Ratatouille

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Ratatouille
  • Serves: 8

  • Prep time:

  • Cooking time:

  • Total time:

  • Skill level: Easy peasy

  • Costs: Mid-price

 

Essentials recipe Triple tested: Warming and comforting, a veggie packed ratatouille is easy to make with any leftover veggies you've got. Brought to you by Essentials magazine

Ingredients

  • 4tbsp olive oil
  • 2 red onions, cut into wedges
  • 4 cloves garlic, finely sliced
  • 2 aubergines, roughly chopped
  • 3 mixed peppers, roughly chopped
  • 3 courgettes, roughly chopped (you could use 1 small marrow instead if you like)
  • 2x400g tins chopped tomatoes
  • 3tbsp tomato purée
  • 1tsp sugar
  • 1tsp Italian mixed dried herbs
  • 2tbsp balsamic vinegar

Nutritional information

Each portion contains:

  • Calories120
    6%
  • Fat6.0g
    9%
  • Saturates1.0g
    5%

of an adult's guideline daily amount

  • Low
  • Med
  • High

More Information

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This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

More Info

Method

  1. Heat the oil in a large frying pan, add the onions, garlic, aubergines and peppers, and fry for 10 mins until soft.
  2. Add the courgettes and fry for 5 mins. Add rest of ingredients, season, bring to a boil, then simmer for 20 mins, until tender.

 

Average rating

  • 4
(22 ratings)

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Your comments

Emma

This recipe is really nice! It took me a bit longer than expected and also I had to split the ingredients into 2 separate saucepans as there is no way you can get all of them into one frying pan! But the overall outcome was so nice! Lovely and healthy!

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