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Fruity salsa

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Essentials magazine, fruity salsa
Essentials magazine, fruity salsa
  • Serves: 6

  • Prep time:

  • Total time:

  • Skill level: Easy peasy

  • Costs: Cheap as chips

Essentials recipe Triple tested: A fruity dip with mango and sweet chilli goes well with barbecued meat and it takes 10 mins to whip up. Brought to you by Essentials magazine

Ingredients

  • 1 small mango, peeled and finely chopped
  • 1 shallot, finely chopped
  • Fresh coriander, chopped
  • 1-2tbsp sweet chilli sauce


Method

  1. Mix together the mango, shallot, a handful of fresh coriander and the sweet chilli sauce. Season with salt and freshly ground pepper and serve with barbecued burgers.

Nutritional information per portion

  • Low
  • Med
  • High
  • Calories 21(kcal)
  • Fat 0.0g
  • Saturates 0.0g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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