Honey-glazed sesame salmon

(41 ratings)
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  • Serves: 2

  • Costs: Cheap as chips

  • Skill level: Easy peasy

A delicious, easy salmon dish combining the sweetness of honey with the nuttiness of sesame seeds. Learn how to give your meal an added crunch with our step-by-step video

If you want your salmon fillets a bit saucier, add one tablespoon of hot water to the frying pan and give it a good stir to remove the sticky bits from the base.


  • 2 smoked salmon fillets
  • 2 tbsp extra-virgin olive oil
  • 4 tsp of clear honey
  • 1 tbs balsamic vinegar
  • 4 tsp sesame seeds


  1. Heat the oil in a frying pan and, once itís nice and hot, add the salmon fillets and fry for 2-3 minutes each side.
  2. With the salmon still in the pan, drain the oil and add the balsamic vinegar. Cook for two more minutes.
  3. Cover the salmon fillets with honey and sesame seeds and take the salmon out of the pan.
  4. Serve with mange tout and baby corn, garnish with lemon.
Find more recipe inspiration when it comes to dishing up fish at The Saucy Fish Co. Dock.

Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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