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- Lemon and basil roasted sea bass
Lemon and basil roasted sea bass
Grab a taste of the Mediterranean sun by cooking up this zesty lemon and basil roasted sea bass with sweet roasted peppers and fresh, juicy tomatoes
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Serves: 2
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Prep time: 15 mins
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Cooking time: 15 mins
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Total time: 30 mins
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Costs: Mid-price
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Skill level: Easy peasy
Ingredients
Heat this dish up by adding a chopped chilli.
- 1 pack of sea bass fillets
- 100g cherry tomatoes
- 1 red pepper, sliced
- 1 yellow pepper, sliced
- 1 lemon, zest and juice
- 10g of fresh basil, coarsely chopped
- Olive oil
Method
- Heat the oven to 200ºC/180ºC/Gas Mark 6. Lay the tomatoes and peppers in a roasting dish and drizzle with olive oil.
- Mix the lemon juice, zest, basil and a tablespoon of olive oil and smother over the sea bass fillets (save some basil to sprinkle over when serving)
- Lay the marinated sea bass on the roasted veg and return to the oven for 15 minutes
- The bass will be white and flaky when cooked. Sprinkle with basil and serve immediately.
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Nutritional information
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.
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