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Annabel Karmel's ratatouille omelette

(18 ratings)
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  • Serves: 4

  • Prep time:

  • Cooking time:

  • Costs: Cheap as chips

  • Skill level: Easy peasy

Pack your omelettes full of healthy veg with this ratatouille omelette recipe from Annabel Karmel. Follow along in our step-by-step video to get it perfect every time

You can any of your favourite vegetables to this simple omelette recipe

Ingredients

  • 1 ½ tbsp olive oil
  • 1 small onion, sliced
  • Half aubergine, sliced
  • 1 small courgette, sliced
  • Half red pepper, deseeded and diced
  • 1 small clove garlic, crushed
  • 1 x 200g tin chopped tomatoes
  • 2 tbsp basil, chopped
  • A knob of butter
  • 4 eggs
  • 3 tbsp milk
  • 1 tomato deseeded and diced
  • 30g parmesan, grated
  • 30g gruyere cheese, grated

Method

  1. Heat the oil in a frying pan. Add the onions and aubergine and gently fry for 5 to 6 minutes until the aubergine and onion are starting to soften. Add the courgette and pepper and continue to fry for another 5 minutes, turning the vegetables. Add the garlic and fry for one minute. Add the tomatoes and season. Simmer for 10 minutes until the vegetables are just soft. Add the basil.
  2. Melt the butter in a small omelette pan. Mix the eggs and milk together and season. Pour into the pan. Smooth the vegetables on top.
  3. Cook on the hob over a medium heat until the edges are firm but the Place under a hot grill for about 4 minutes or until lightly golden and the middle is cooked. Slide onto a plate. Serve with salad.

Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

Your rating

Average rating

  • 4
(18 ratings)

Your comments

superbombastik

"aubergine and courgette"? Oh brother... is that like "eggplant and zucchini"?

:DB

This is a great tasting, quick and easy recipe if you replace all the fresh vegetables (which can be time consuming to prepare), with a jar of Barilla Mediterranean Vegetable sauce, then add onion, mushrooms, basil, parsley, the tin of tomatoes, garlic and cheese. We used 6 eggs and it was a sufficient meal for two dinners and a large lunch the next day. Highly recommend you try this alternative option to make it a quick meal, which is what omelettes are mainly about (other than being a yummy way of using leftovers) : )

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