Papaya lassi yogurt drink
- 1 papaya, deseeded, skinned and roughly chopped
- 1/2 x 500ml carton natural yoghurt
- Pinch ground cardamon
- 1-2 sp caster sugar
- Crushed ice, to serve
This recipe also works well with mango instead of papaya!
- Purée the papaya using a stick blender or in a food processor. Add the yogurt and cardamon.
- Whizz the mixture until blended. Add sugar to taste. Keep chilled until you're ready to serve and pour over crushed ice.
Nutritional information per portion
- Calories 151(kcal)
- Fat 4.0g
- Saturates 2.5g
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.