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Tropical fruit rockets

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William Drabble's tropical fruit rockets
William Drabble's tropical fruit rockets
  • Makes: 12

  • Prep time:

    plus freezing time
  • Skill level: Easy peasy

  • Costs: Cheap as chips

These easy-to-prepare lollies are a healthy way for kids to cool down after running around all afternoon. Not only are they refreshing, but they’re fun to make; let the kids use cutters to cut the melon into different shapes!

Ingredients

  • ½ watermelon
  • ½ cantaloupe melon
  • ½ honeydew melon

Try using different fruit like chunks of banana or grapes for more colourful rockets

Method

  1.  Cut the melons into slices around 1-2cm wide, or wider if desired. Cut the slices into bite-sized triangular pieces
  2. Put the fruit pieces on the lolly stick or skewer alternating each melon until you reach the top (don’t forget to leave a little handle at the base!)
  3. Line a tray with parchment paper. Lay all the lollies down flat on the tray and freeze for a minimum of 3 hours or overnight.


The Great British Chefs Kids Recipes App in association with Tesco Realfood http://realfood.tesco.com is available for free for the iPad and iPhone  http://www.greatbritishchefs.com/kids-recipes

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