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Thai beef salad

(6 ratings)

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Thai beef salad
Thai beef salad
  • Serves: 3

  • Prep time:

  • Cooking time:

  • Total time:

  • Skill level: Bit of effort

  • Costs: Mid-price

Woman's Weekly recipe If you're looking for a quick, easy-to-prepare dinner that's packed with flavour, treat yourself to the taste of Thailand with this simple Thai beef salad recipe. With a light, fresh dressing and plenty of chopped salad vegetables, this dish is the perfect combination of filling and healthy - plus, if the sun is shining, it can be prepared on the BBQ!

Ingredients

  • 2 x 200g sirloin steaks
  • Zested rind and juice of 3 limes
  • 2tbsp soy sauce
  • 2cm piece of fresh ginger, grated
  • 1tbsp brown sugar
  • 1 red or green chilli, sliced
  • Small bunch of coriander, stalks finely chopped

For the salad:

  • 1/2 cucumber, sliced
  • Large handful of cherry tomatoes, quartered
  • Handful of mint leaves, basil leaves, chopped
  • 1 red onion, sliced
  • 100g mangetout and sugar-snap peas, sliced
  • 100g radishes, sliced

Leaving the meat to rest gives it time to relax and reabsorb lost liquid, resulting in a juicy, tender steak.

Method

  1. Season the steak with plenty of black pepper the juice and zest of 1 lime and the soy. Set aside while you mix together the remaining lime juice and zest, ginger, brown sugar, chilli and coriander stalks.
  2. Heat a bbq or griddle to high and cook the steaks for 3-4 mins on each side, flipping, for medium rare or a few mins more to cook through. Leave to rest, while you arrange the salad on a platter. Slice the steak and place on top of salad and drizzle over dressing.

Nutritional information per portion

  • Low
  • Med
  • High
  • Calories 256(kcal)
  • Fat 6.0g
  • Saturates 3.0g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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