Slimming World's tropical Eton mess

(11 ratings)

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Slimming World's tropical Eton mess
Slimming World's tropical Eton mess
  • Serves: 4

  • Prep time:

  • Total time:

  • Skill level: Easy peasy

  • Costs: Cheap as chips

Slimming World's tropical Eton mess is a light and delicious dessert recipe that's so simple to make. You can have it ready on the table in just 15 minutes. The tropical flavours of this sweet dessert will transport you to a warm, sunny place. The banana, passion fruit and pineapple work wonders together along with the crisp meringues and vanilla yogurt, which is used instead of cream. You can enjoy a guilt-free dessert that's just as nice served to friends and family that have unexpectedly popped round!


  • 6 passion fruits
  • 1 tsp sweetener
  • 400g prepared pineapple chunks
  • 1 large banana, sliced
  • 1 small papaya, peeled, seeded and cut into bite-sized chunks
  • 175g pot Muller Light Vanilla yogurt
  • 2 meringue nests, roughly crushed

If you've got fresh pineapple in your fruit bowl use it instead


  1. Put the pulp and seeds from the passion fruits in a small saucepan with the sweetener and 75ml of water. Heat gently for 2-3 minutes until the sweetener has dissolved then stir to mix well. Remove from the heat and set aside to cool.
  2. Meanwhile, put the rest of the fruit into a large bowl, add the yogurt and half the passion fruit mixture and swirl through.
  3. Fold in the meringue and divide the mixture between four chilled dessert glasses. Spoon over the remaining passion fruit mixture to serve.

For more delicious recipes or to find your nearest Slimming World group visit the Slimming World website

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