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Mini Parma ham vegetable tarts

(16 ratings)
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  • Serves: 8

  • Prep time:

  • Cooking time:

  • Costs: Mid-price

  • Skill level: Easy peasy

Mini Parma ham vegetable tarts are wrapped with ham rather than the usual pastry and make tasty little snacks or party nibbles to share. These tarts are naturally gluten free, so it means everyone can enjoy them - plus, they make a change from traditional tartlets that are quick and easy to make.

You can switch up the vegetables to more your favourites - courgettes and peas would make a good substitue

Ingredients

  • 2 eggs
  • 200ml cream
  • 150g chopped vegetables we used sweetcorn, asparagus and pepper 
  • 1tbsp pesto
  • 8 wide slices Parma ham

Method

  1. Heat the oven to 200C, gas 6. In a large jug mix together the eggs, cream, vegetables and pesto. 
  2. Line 8 spaces of a 12-hole muffin tin with Parma ham. Pour in the egg mixture to fill each 'case'.
  3. Bake for 15-20 mins or until the egg has set to the touch. Cool a little before serving. Once cooled completely, these will keep in the fridge for a couple of days.

Nutritional information per portion

  • Low
  • Med
  • High
  • Calories 123(kcal)
  • Fat 9.0g
  • Saturates 4.0g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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  • 4
(16 ratings)

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