Search

Mushroom and spinach pilau rice

(0 ratings)

What's my recipe book?

Close

We know what it's like when you're browsing a site with as many recipes as ours. You find a brilliant recipe, want to make it again, but can't remember how you found it!

But we've solved the problem. Now, by clicking 'Save this recipe' or 'I cooked this' on any of our recipes, they'll be saved and grouped into your personal online recipe book. All you have to do is log in with your Facebook account to see them. When you click either of these buttons it will also tell your friends on Facebook what you've been cooking or saving so they too can give our quick and easy recipes a go (but you can turn this off at any time by visiting your 'My recipe book' page). Just click one of the buttons below or 'see my book' to get started. We hope you like it!

Print
Mushroom and spinach pilau rice
Mushroom and spinach pilau rice
  • Serves: 6

  • Prep time:

  • Cooking time:

  • Skill level: Easy peasy

  • Costs: Cheap as chips

Mushroom and spinach pilau rice makes a delicious vegetarian recipe, ready in just 30 mins. It's full of warm spices like turmeric, cumin seeds and cardamom, which bring the mushroom and spinach to life. This classic Indian recipe serves 6 people and any leftovers can be stored in an airtight container in the fridge for up to 2 days.

Ingredients

  • 3tbsp vegetable oil
  • 1tsp cumin seeds
  • 1 bay leaf
  • Good pinch turmeric
  • 2 cardamom pods
  • 200g mushrooms, chopped
  • 300g Basmati rice, rinsed
  • 100g spinach
  • 25g toasted flaked almonds

If you want to serve this dish as a main on it's own, top with spicey cooked chicken pieces or falafel.

Method

  1. Heat the oil in a large sauté pan and fry the cumin seeds for 1 min. Add the bay leaf, turmeric, cardamom and mushrooms, and fry until fragrant.
  2. Add the rice and a good pinch of salt and stir. Pour in 600ml boiling water. Bring to the boil, then reduce the heat and cook, loosely covered, until the rice is fluffy and tender (about 15 mins).
  3. Add the spinach for the last 5 mins. Fork the rice and scatter over the almonds.

Nutritional information per portion

  • Low
  • Med
  • High
  • Calories 260(kcal)
  • Fat 8.5g
  • Saturates 1.0g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

Your rating

Average rating

  • 0
(0 ratings)

Your comments

comments powered by Disqus

FREE Newsletter