Green goddess salad dressing

(4 ratings)
Green goddess avocado salad dressing
Green goddess avocado salad dressing
  • Serves: 6

  • Total time:

  • Skill level: Easy peasy

You might be surprised that the base for this green goddess salad dressing is avocado, which makes a really flavoursome, creamy and delicious dressing. Mix it up with rocket, tomatoes or any other green leaves that you fancy for a salad that can be enjoyed at any time of the day. Have a larger portion as a main at lunch, or a smaller one as a side to meat or fish.


  • 1 avocado
  • 75g soured cream
  • 1 garlic clove, crushed
  • ½ lemon
  • ½ lime
  • handful of tarragon, parsley and chives

Make sure you keep the dressing in an airtight container and in the fridge where it'll keep for a couple of days if you double the quantities


  1. In a food processor, blend the flesh from the avocado with the soured cream, garlic clove, the juice 
of ½ lemon, juice of ½ lime, 
large handfuls of tarragon, parsley and chives, 1-2tbsp cold water and some salt and pepper. Use this green goddess dressing on your salad - we love it with rocket, mixed green leaves and tomatoes.

Nutritional information per portion

  • Low
  • Med
  • High
  • Calories 75(kcal)
  • Fat 7.0g
  • Saturates 2.5g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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