Skill level: Easy peasy
Miso hummus will go down a storm at any party, buffet or picnic - it's hummus with a bit of a twist! This miso hummus is great for dipping - use veg sticks, toasted pitta strips or even just crisps. You can whip up this party favourite in only 5 minutes and it keeps well for a few days so if you want to be super organised, you can get it ready in advance and then dish it up in pretty little dip bowls.
- 1 can of chickpeas
- 50ml extra virgin olive oil
- ½ lemon
- 2½tbsp white miso paste
- warm pitta bread and veg sticks to serve
You can keep this houmous in the fridge in an airtight container for up to 5 days, so you can make it days in advance if you're having a party.
- Blitz 1 rinsed and drained can of chickpeas in a food processor with the extra virgin olive oil, 1tbsp cold water, the juice from half a lemon and the white miso paste until very smooth. Serve with warm pitta bread and veg sticks.
Nutritional information per portion
- Calories 165(kcal)
- Fat 10.0g
- Saturates 1.5g
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.