Celery recipes

This hearty vegetarian bake is highly nutritious and a delicious accompaniment to roasted or grilled meats and fish.

Butternut squash, like its name, has a sweet rich buttery flavour which is ideal for a thick creamy soup. If you wish, you can keep the soup chunky by liquidising only half and mixing it with the unliquidised half.

Jamabalaya is a Creole one-pot dish usually made with meat, seafood and vegetables in a rich tomato sauce. This smoked sausage version is really tasty and only has 377 calories per portion.