Butternut squash, like its name, has a sweet rich buttery flavour which is ideal for a thick creamy soup. If you wish, you can keep the soup chunky by liquidising only half and mixing it with the unliquidised half.
Enjoy a guilt-free Christmas dinner this year, with Rosemary Conley's lower-calorie roast turkey crown and leek and parsley stuffing.
Use Quorn instead of beef mince to make a tasty and lower-calorie lasagne. This recipe is suitable for vegetarians too.
Life's too short to deprive yourself at Christmas and if you love your pudding here's a low-calorie Christmas cake that won't ruin your diet
If you've got a sweet tooth and find it hard to resist…
Don't avoid fish and chips anymore with this low-calorie,…
A hearty filo pastry pie packed with root veggies, onions,…
Healthy eating doesn't have to be hard, especially when you have thousands of…
Rice salad, fish stew, grilled mackerel and lots of delicious salads for your…
Blueberries, honey, salmon, broccoli and lots more super ingredients to boost…
Blueberry smoothie, iced berry smoothies, strawberry & banana smoothies...
Slimming World spaghetti bolognese, macaroni cheese, fillet steaks, tomato soup…
Cheesy omelettes, steak ideas, chicken salad and lots more low-carb recipes for…
It's hard to stick to the diet on your own - but our range of Rosemary Conley recipes might help you. We've got everything from low-fat desserts, to snacks and main meals. Your current favourite Rosemary Conley recipes include:
Plus: Try Rosemary Conley's Kick-start Diet or her GI Hip & Thigh Diet