Anthony Worrall Thompson’s herby fruit salad Recipe

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  • Low-fat

serves:

4-6

Skill:

easy

Cost:

not

Total Time:

00:00

Prep:

00:00

Cooking:

00:10

Nutrition per portion

RDA
Calories 141 kCal 7%
Fat 0.5g 1%
  -  Saturates 0.1g 1%

A twist on a classic fruit salad, this Asian-inspired mix of coriander and coconut is really refreshing – great after a heavy meal.

Ingredients

  • 4tbsp reduced-fat coconut milk
  • 1tbsp liquid honey
  • Lemon or lime juice, to taste
  • 2 blood oranges or small pink grapefruit, peeled and sliced
  • 1 small pineapple, peeled and diced
  • 1 pink-skinned apple, cored and diced
  • 1 banana, peeled and sliced
  • 1 small mango, peeled and diced
  • 2tbsp chopped coriander leaves

Method

  • Mix together the coconut milk, honey and lemon juice. 2. Toss the fruits in the dressing together with the coriander and serve.

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