Baked peppers with oaty nut stuffing Recipe

(43 ratings)
Sending your rating
  • Vegetarian

serves:

4

Skill:

easy

Cost:

cheap

Total Time:

00:45

Prep:

00:15

Cooking:

00:30

This stuffed pepper recipe is packed full of healthy ingredients like nuts, herbs and oats. A great way for your whole family to enjoy healthy eating

Ingredients

  • 4 red peppers
  • 1tbsp oil
  • 1 onion (200g), chopped
  • 75g mixed nuts, chopped
  • ½ x 25g pack basil, shredded
  • 100g oats

Method

  • Preheat the oven to 200ºC, gas mark 6.

  • Cut the tops off each pepper to make lids and stand upright in a small roasting tin.

  • Heat the oil in a frying pan and fry the onion for 4-5 mins until softened. Add the nuts, basil and oats and season well, cook for 2 mins.

  • Spoon into the 4 peppers and place the lids on top. Bake for 30 mins until softened.

  • Serve with a fresh green salad.

More Recipe Ideas

Top Tip

For a non vegetarian option, try adding some chopped cooked bacon to the stuffing.