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  • Vegetable

    Roast Potatoes

    Turn boring vegetables into healthy meals and help your f…

  • Marrow

    Baked marrow stuffed with two cheeses

    Marrows are in season from mid August to late September. …

  • Courgette

    Crispy courgette fries

    Courgettes are easy to grow, simple to cook and cheap to …

  • Beetroot

    beetroot salad

    These deep red vegetables taste just as good as they look…

  • Sweetcorn

    Sweetcorn Fritters

    Kids love sweetcorn because it's crunchy and sweet. We lo…

  • Cauliflower

    Cauliflower in three cheese sauce

    Cauliflower is low in fat and has lots of cancer-fighting…

  • Potato

    Classic mash

    Potatoes are cheap, easy to cook and tasty, so no wonder …

  • Stuffed pepper

    Rice-Stuffed Peppers

    Stuffed peppers make a cheap and easy family meal that ca…

  • Butternut squash

    Butternut, barley and broccoli salad

    Butternut squash is a rich and sweet vegetable which is e…

  • Pumpkin

    Pumpkin pie

    Pumpkins aren’t just for Halloween. From pumpkin so…

  • Parsnip

    Parsnips with sesame seeds

    Parsnips love to be roasted. They're sweet and chewy and …

  • Leek

    Leek salad with mint dressing

    As the same member of the onion family, allium, leeks are…

  • Asparagus

    Asparagus, Goats' Cheese and Onion Puff

    Asparagus is a delicious superfood, packed with vitamins,…

  • Rhubarb

    Rhubarb cake

    Rhubarb is in season from late January until May. Make t…

  • Broccoli

    Broccoli&green beans with shallot dressing

    Broccoli is a superfood that can help reduce the risk of …

  • Pea

    Peas Pod

    Peas are in season from May to October, so try them fresh…

  • Aubergine

    Grilled aubergine

    Aubergines are in season from late May until mid-October.…

  • Broad bean

    Broad beans

    Broad beans are in season from mid June until early Septe…

  • Carrot

    Glazed carrots

    Carrots can be used in sweet or savoury dishes. They're a…

  • Tomato

    Cream of tomato soup

    Tomatoes are one of the easiet ingredients to cook. From …

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