Courgette and carrot salad Recipe

(159 ratings)
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  • Healthy
  • Low-fat
  • Vegetarian

serves:

6

Skill:

easy

Cost:

cheap

5-a-day:

2

Total Time:

00:00

Prep:

00:10

Cooking:

00:00

This colourful courgette and carrot salad with a honey, red wine vinegar and parsley dressing is delicious served with lamb chops.

Ingredients

  • 2-3 medium courgettes, thinly sliced
  • 200g (7oz) carrots, peeled and sliced
  • For the vinaigrette dressing:
  • 3tbsp (45ml) extra virgin olive oil
  • 1tbsp (15ml) red wine vinegar
  • 1-2tbsp freshly chopped flat-leaf parsley
  • Salt and pepper
  • 2tsp (10ml) runny honey

Method

  • Prepare the dressing by placing all the ingredients in a screw-topped jar and shaking well.

  • Place the courgettes and carrots in a large salad bowl. Drizzle over the dressing and serve the salad with the lamb.

More Recipe Ideas

Top Tip

<strong>Top tip:</strong> For fine courgette and carrot ribbons, use a swivel-head vegetable peeler.