Halibut with oven-roasted tomatoes, basil and tapenade Recipe

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serves:

2

Skill:

easy

Total Time:

01:05

Prep:

00:10

Cooking:

00:55

Nutrition per portion

RDA
Calories 220 kCal 11%
Fat 18g 26%
  -  Saturates 2.5g 13%

Try this healthy oven-roasted halibut recipe with gently infused Mediterranean flavours

Ingredients

  • 250g cherry tomatoes, halved
  • 2 tbsp olive oil
  • Salt and freshly ground black pepper
  • 2 x 200g halibut steaks
  • 1 clove garlic, peeled and thinly sliced
  • To serve
  • 1-2 tablespoons olive tapenade (olive paste)
  • Basil leaves

Method

  • Set the oven to Gas Mark 3 or 160°C.

  • Put the cherry tomatoes in a roasting tray, drizzle over 1 tbsp of the oil and season. Bake in the oven for 35 mins.

  • Increase the oven temperature to Gas Mark 6 or 200°C.

  • Season the halibut steaks and place in the tray with the cherry tomatoes. Scatter the garlic over the tomatoes and drizzle the fish with the remaining oil.

  • Bake the fish for 15-20 mins, until cooked through.

  • Serve with the tapenade and basil leaves.

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This recipe also works well with haddock or cod fillets

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